Cups to grams, done right.
A cup of flour weighs 120 g. A cup of honey weighs 340 g. Pick the ingredient and get the real number.
Volume measurements lie: the same cup holds very different weights depending on what is in it. This converter uses per-ingredient densities based on the US cup (240 ml), so your bakes come out the way the recipe author meant them.
Good to know
The reference weights assume flour spooned into the cup and leveled off. Scooping straight from the bag packs the flour and can add 20 percent more than the recipe wants.
This tool uses the US cup (240 ml). Australian recipes often mean a 250 ml cup, and old UK recipes may mean 284 ml. If a bake comes from Australia, add about 4 percent.
For baking, a digital kitchen scale is the single cheapest upgrade to your results. Cooking is forgiving, baking is chemistry.
Cooking guides
Recipes in the Pann app come with both cup and gram measurements already matched to your portion size, so you never convert mid-recipe.